Sunday, December 30, 2007

body,mind and spirit

In a few days we will have a new year. I have decided to start the year 2008 right. I plan to start fresh, body mind spirit. I want to get rid of all the burdens and stress that I had for 2007. I want to help myself become a better me, I want to live my life as if this would be my last. I want to start enjoying my life and start eating healthy and stop relying on medicines whenever I feel sick. I want my personal development to be my priority because I know I need to start with myself first before I can help others. Anyway, one other thing I want to change is to go natural. Instead of drinking medicines for self improvement, I will start drinking or taking herbs as natural remedies instead of those manufactured ones. I used to rely on medicines whenever I was sick or when I couldn't’t sleep, but I recently discovered that there are reasons why these things are happening to me and there are natural ways in preventing or avoiding it. I hope you guys would also try to use natural remedies instead of the ones from the pharmacies.

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happy new year

just got out from church and the pastor prayed for our family. i hope 2008 would be a good year for all of us. i hope next year would be our year, and i hope you guys would also have a blessed year.

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